Destination Unknown: Making it MY MISSION

Take time to stretch while on the flight • Exercise in your hotel room â€" simple stretches or other exercise like sit ups and push ups • Take advantage of physical fitness facilities located in the hotel ... Read a book. It is that simple. Please join me in making your mission to inform your friends, family and loved ones about the risk involved in not taking care of themselves and how to prevent this death trap known as heart disease. ...